#BEST SHADOW WORK JOURNALS FREE#

Whether it is because it changes your mental attitude or because of the law of attraction. The self-image is the building block of our reality. The connection between our shadows and our manifested reality is that they influence our self-image, often negatively. Your picture of yourself with all its facets is the combination of all experiences, successes, traumata, failures, feelings, and emotions. If we carry our shadow with us like a burden, deeply hidden in our innermost being, and often not even directly visible to ourselves, then we can never live the life we always wanted to. Our shadows are the root of all thoughts that imply that we are not enough, that we do not deserve our dreams, and that we are not loved. We try to hide and suppress some parts of our personality, from others and even from ourselves, so that we can hide our true – and most authentic self.

#BEST SHADOW WORK JOURNALS FREE#

Please note: This post may contain affiliate links, that help me keep writing free content for you! How Your Shadows Shape Your Reality In this post, I present 35 journal prompts for shadow work that will touch you deeply and provide a basis for raw healing. Through shadow work, we want to uncover these shadows, accept them, learn to love them, and finally let them go in order to unleash the greatest possible potential for our lives. Shadows are parts of our personality that we unconsciously possess and suppress – out of fear of exposing them.Īnd yet they express themselves every day, for example in jealousy, anger, sadness, or aggression.

Best shadow work journals